Today I will be delving into that wonderful beast fear. Strangely, one of my favourite topics. “The cave you fear to enter holds the treasure you seek.” Joseph Campbell A story about fear During the period of my life, when drinking and partying was a daily occurrence, fear was my closest companion. While I knew logically that I had nothing to fear, I feared everything: fear of the ... Read the Post
Ever wanted to know how to excel at public speaking? Now is your chance.
Giving presentations has been an important part of my development as a success coach for high-achieving female entrepreneurs and as a PhD candidate and academic progression. As part of my PhD I have been required and sometimes chosen (that’s right, I keep putting myself in the firing line) to give talks at conferences all around the world. As part of my business This Simple Space I have also ... Read the Post
100 Ways to Elevate Your Creativity
Over the last four years I have become more and more fascinated by creativity and how it can be accessed, utilised and expressed. When I first started coaching I wanted to be a health and wellness coach. It seemed like a nice vibey type thing to do and was in line with my values so I thought ‘Yeah, why not, I’m going to give this a shot’. Over time though, I have found more and more my clients ... Read the Post
The Power of Intention
Recently I signed up to the Get Fully Booked Academy with the fabulous Lenka Lutonska. Reason being that I have been absolutely loving learning about manifesting, the power of visualisation and how intention setting can change our reality, and I mean REALLY change your reality. Over the last couple of months I have been setting intentions regarding my business, my PhD, my health and ... Read the Post
How to take the big leap and step into your power
I believe every person has a song to sing and lately, I have been contemplating all of these songs floating about in minds all over the world just waiting to be sung. You are probably someone who knows what you want, or perhaps you have a bigger dream to do even more, and you keep pushing it back into the depths of your mind because the thought of taking the next step, taking that big leap is ... Read the Post